Staff Room
We often hear βyou canβt pour from an empty cup,β but what if your cupβs already overflowing? Dr Emma Hepburnβs Capacity Cup helps us spot the early signs of overwhelm, and reminds us that small changes can stop the spill....
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Dr Emma HepburnΒ is an NHS Clinical Psychologist, an illustrator, an author and a lecturer. She has amassed a huge following for her account @thePsychologyMum for her illustrations and advice on mental health Β Antonia:Β Lovely to meet you Dr Emma,...
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Working in healthcare often means you donβt really get a break,Β and while we might have the best intentions to look after ourselves, itβs not always possible when youβre mid-shift, mid-task, mid-chaos. Inspired by Dr Emma Hepburnβs illustration Routes off...
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